Running technique and training seminar

Running technique and training seminar with running coach and ultra marathon runner Craig Barth!
Saturday 29th Sept – 10am-12noon – $20 – Industrial fitness gym.

In this seminar you will learn the theory of good running technique and how to plan out your training as well as get out onto the road to put it into practice.

If you are running the full or half marathon this year, this will give you the tools to get the most out of it.
Let us know if you would like to come join in or have any questions, all ability levels are welcome.